How can I prepare for potential injuries while at the beach?

It's always wise to carry a small first-aid kit when you head out to the beach. Include basics like adhesive bandages, antiseptic wipes, and pain relievers, which can be lifesavers for minor scrapes or sunburns.

• Familiarize yourself with the nearest medical facilities in case of more serious injuries. Knowing where to go can save valuable time in an emergency.

• If you're planning on engaging in activities like snorkeling or water sports, make sure you have the appropriate safety gear and know how to use it properly to avoid accidents.

Conditions can change quickly. Obey red flags, use lifeguarded areas where available, keep children within reach and do not enter rough water simply because other people are swimming.