What are some unique meditation practices I can try in Phuket?

In Phuket, you can explore unique practices like sound healing meditation, where sound vibrations from instruments like gongs or singing bowls are used to enhance relaxation and mindfulness.

• Another fascinating option is beach meditation, where you can meditate to the soothing sounds of the ocean waves, often combined with guided sessions focusing on the elements of nature.

• You might also find places that offer traditional Thai meditation techniques such as Vipassana, which is all about deep observation of your thoughts and feelings to cultivate awareness.

Compare qualifications, hygiene, inclusions and the total price. For evening venues, plan safe transport home and note that programmes and opening hours can change.