Answer
Yes, local markets are a fantastic place to find gluten-free options! You can explore fresh fruits, vegetables, and nuts, which are all naturally gluten-free and perfect for snacking.
• At the Phuket Weekend Market, for example, you'll find vendors selling fresh coconut products, grilled meats, and various Thai snacks that are gluten-free. Just make sure to ask about any sauces or additional ingredients.
• Don't forget to check out the health food stalls too; they often provide gluten-free snacks and meals made with whole ingredients. It's a great way to enjoy local flavors while adhering to your dietary needs.
Opening days, menus and prices change, especially in quieter months. Check recent information, confirm dietary requirements directly and use busy, well-kept stalls or restaurants where food is cooked and stored properly.