Answer
It's essential to stay hydrated, especially in the heat. Drink plenty of bottled water and avoid ice in drinks unless you're sure it's made from purified water.
• Be mindful of food hygiene - eat at busy restaurants where the food turnover is high, as this usually indicates freshness. Street food can be delicious but choose stalls that look popular with locals.
• Consider bringing a basic first-aid kit with essentials like antiseptic wipes, band-aids, and any personal medications. Also, check if you need any vaccinations before your trip, especially for tropical diseases.
• Travel insurance that covers health emergencies is a must. Familiarize yourself with local hospitals or clinics in case you need medical assistance during your stay.
Stay aware of surroundings, keep valuables secure and use reputable transport and booking channels. Treat urgent payment requests, unusually cheap offers and pressure to surrender original documents as warning signs.