How do I identify ripe tropical fruits at the market?

Ripe tropical fruits often have a vibrant color and a pleasant fragrance. For instance, ripe mangoes should feel slightly soft to the touch, while bananas should be bright yellow with some brown spots.

• When choosing pineapples, look for a sweet smell at the base and green leaves. A good sign of ripeness is the ability to easily pull off a leaf from the crown.

• Don't forget to check for any blemishes or overly soft spots, as these can indicate overripeness. Trust your senses-if it smells good, it's likely ready to eat!

Opening days, menus and prices change, especially in quieter months. Check recent information, confirm dietary requirements directly and use busy, well-kept stalls or restaurants where food is cooked and stored properly.