Are there yoga classes in Phuket that focus on mindfulness and meditation?

Yes, many studios offer classes that integrate mindfulness and meditation into their yoga practice. For example, The Yoga Shala Phuket emphasizes a holistic approach that combines breathwork with meditation techniques.

• Mindful Yoga in Cherng Talay is another great option, focusing on the mental and emotional aspects of yoga to help practitioners develop a deeper sense of awareness.

Compare qualifications, hygiene, inclusions and the total price. For evening venues, plan safe transport home and note that programmes and opening hours can change.