Answer
When it comes to breakfast, many cafés in Phuket offer gluten-free options that are both delicious and filling. Look for places that serve rice porridge or omelets, as these dishes are often naturally gluten-free.
• You can also check out health-focused spots like Smoothie Blues, which often have gluten-free smoothie bowls or chia puddings. It's a great way to start your day with something light yet nutritious.
• If you're in a hotel, don't hesitate to ask if they can prepare gluten-free versions of traditional breakfast dishes; many are willing to accommodate your needs.
Opening days, menus and prices change, especially in quieter months. Check recent information, confirm dietary requirements directly and use busy, well-kept stalls or restaurants where food is cooked and stored properly.